Dr. Fiona Lovely

The Gen X Expert in Perimenopause

Stay connected with me and the global movement of women in the menopause shift:

bringing peace to women during menopause

Bringing peace to a stressful time for busy women

If you feel like you are past your prime, if you wonder what it is like to not feel exhausted anymore…You are not alone! Menopause can leave many women longing for peace in their sex life, their sleep schedule and their health. Let me be your menopause guide and together we can navigate you to a better normal.

No shame, no taboo and NO B.S.

menopause membership featured

I know that there are periods of your life where you literally feel like your hair is turning gray just from the daily exhaustion. Even more so with current stressors and the hormone fluctuations, hot flashes, mood changes and sleepless nights.

This is where a community can really step in and say “Hey, I’m there too. You’re not crazy and you’re not alone.”

I created this private group for women where we can just be honest.

If you are struggling we want to hear about it, if you need guidance, we want to talk about it, and if you need healing we want to be a part of your journey.

In the group, you will connect with other women, be able to ask your most burning questions to the community and Dr. Lovely.

When you enroll, you will get our menopause help guide with audios and access to a group of women like you who have their own unique wisdom to share.

You will also get access to a private Q & A session every 2 weeks and regular video updates on all the latest research and hot topics in women’s health!

Bringing peace to a stressful time for busy women

The #1 way to reduce your menopausal symptoms is stress management. Want to learn how?

Watch Now

Join a Community That Heals


Happy Adrenals Checklist

Our stress levels are unprecedented. As a result, the demand on our stress-response glands, the adrenal glands is also at never, before seen levels.

How can you assess and assist your adrenal glands? Grab a copy of our Happy Adrenals Checklist to find out!

Have you heard of “Not Your Mother’s Menopause” podcast?

With over 1 million downloads, here’s what people have to say!

In 2016, Dr. Fiona Lovely started the “Not Your Mother’s Menopause” podcast. Each episode is designed to bring you fresh information on topics as old as time! This podcast features patient stories, health advice and Dr. Lovely’s own special take on mind, body and spiritual healing for women of all ages and stages.

The Not Your Mother’s Menopause podcast was recently featured in the Globe & Mail. Read about us here.